May 13th, 2019
Round 1
Barbell Bench Press
Push Ups
Round 2
Chin Ups
Ball Slams
Round 3
TRX Tricep Ext
BB Curls
Round 4
Heavy Farmers Walks
Burpees
FREE Garrison Hill Workout June 1, 2019!
Round 1
Barbell Bench Press
Push Ups
Round 2
Chin Ups
Ball Slams
Round 3
TRX Tricep Ext
BB Curls
Round 4
Heavy Farmers Walks
Burpees
FREE Garrison Hill Workout June 1, 2019!
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