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You are here: Home1 / SKB Blog2 / May 10th, 2018

May 10th, 2018

SKB Blog, The Workout

Round 1

Sprint

RS Swing

RS Twist

Round 2

Sprint

KB SDHP

Pullover Sit Up

Round 3

Sprint

KB 1 Arm Rows

Hands on KB Push Up

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/05/622B733F-D259-4B26-8EE8-34BE733FC938.jpg 3018 3018 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-05-09 18:00:002019-05-09 20:39:11May 10th, 2018

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