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You are here: Home1 / SKB Blog2 / May 11th, 2023

May 11th, 2023

SKB Blog, The Workout

Round 1

One Arm Swings

Push Press

Can Openers

Round 2

Thruster

One Arm Row

Tick Tocks

Round 3

Snatch

Goblet Split Squat

RS Twist

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/05/IMG_7036.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-05-10 18:00:512023-05-10 08:20:17May 11th, 2023

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