May 11th, 2021
Snatch + Push Press
Pullover Sit Up + RS Twist
Dead Clean + Reverse Lunge
Tick Tock + Leg Raise
LC Clean + Thruster
One Arm Rows + 1.5 Deadlift
Squat Thrust + Push Ups
May 12th, 2021
Snatch + Push Press
Pullover Sit Up + RS Twist
Dead Clean + Reverse Lunge
Tick Tock + Leg Raise
LC Clean + Thruster
One Arm Rows + 1.5 Deadlift
Squat Thrust + Push Ups
May 12th, 2021
Leave a Reply
Want to join the discussion?Feel free to contribute!