One Arm Swings
Snatches
Push Press
Front Squats
Figure 8 to a Hold
One Arm Rows
Triple Crush
Tick Tocks
Pullover Sit Up
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/07/35ACC619-EC9F-4432-B224-481B9B08F3E2.jpg
2347
2347
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2020-03-01 18:00:292020-02-28 08:16:41March 2nd, 2020
February 28th, 2020March 3rd, 2020
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!