March 25th, 2024
March 25th, 2024
COMBO
Round 1
DB KB See-Saw Press
Round 2
DB Suitcase Reverse Lunges
Round 3
Snatch
Burpee
Push Press
Shin Grabs
Goblet Squats
RS Twist
Cardio
March 26th, 2024
Round 1
DB KB See-Saw Press
Round 2
DB Suitcase Reverse Lunges
Round 3
Snatch
Burpee
Push Press
Shin Grabs
Goblet Squats
RS Twist
Cardio
March 26th, 2024
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