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You are here: Home1 / SKB Blog2 / March 23rd, 2023

March 23rd, 2023

SKB Blog, The Workout

Round 1

One Arm Swings

Push Press

Can Openers

Round 2

Thruster

One Arm Row

Tick Tocks

Round 3

Snatch

Goblet Split Squats

RS Twists

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/03/IMG_5061.jpg 1274 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-03-22 18:00:232023-03-22 08:13:41March 23rd, 2023

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