Facebook
Instagram
Pinterest
Twitter
Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

The Gym
The Workout
Memberships
Success Stories
Blog
- Fitness
  - Articles
  - Lifestyle
  - Workout Plan
  - Events
  - Nutrition
- Exercise
  - Core
  - Full Body
  - Low Body
  - Upper Body
Contact
Menu Menu

Blog - Latest News

You are here: Home1 / SKB Blog2 / March 21st, 2024

March 21st, 2024

SKB Blog, The Workout

March 21st, 2024

Combo

Round 1

DB KB Thrusters

Round 2

Windmills

Round 3

Long Cycle Clean + Push Press

Goblet Squats

Snatches

Cardio

by Katina Bachman

Share this entry

Share on Facebook
Share on Twitter
Share on WhatsApp
Share on Pinterest
Share on LinkedIn
Share on Tumblr
Share on Vk
Share on Reddit
Share by Mail

https://seacoastkettlebell.com/wp-content/uploads/2024/02/Screenshot-2024-02-20-at-4.50.33 PM.jpeg 789 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-03-20 17:00:132024-03-19 14:37:52March 21st, 2024

0 replies

Want to join the discussion?
Feel free to contribute!