March 17th, 2023

,

Round 1

Dead Cleans

Round 2

Goblet  Split Squats

Round 3

Press

Round 4

One Arm Rows

 

Challenge Round

Death by Burpees!!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *