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You are here: Home1 / SKB Blog2 / March 13th, 2024

March 13th, 2024

SKB Blog, The Workout

March 13th, 2024

Round 1

Barbell Back Squats

Round 2

Barbell Bent Over Rows

Round 3

Dumbbell Chest Press

Round 4

DB KB RDLs

LEG CRANKKKKKK

Squats

Lunges

Split Jumps

Jump Squats

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/02/Screenshot-2024-02-20-at-4.47.00 PM.jpeg 631 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-03-12 17:00:142024-03-10 08:42:48March 13th, 2024

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