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You are here: Home1 / SKB Blog2 / June 8th, 2023

June 8th, 2023

SKB Blog, The Workout

Round 1

Cardio Sprints

Round 2

Agility Ladders

MB Slams

PB Double Hop Burpees

KB H2H Swings

Box Jumps

Dumbbell Thrusters

Banana Step Triangle Jumps

Bicycle Crunches

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/06/IMG_8344.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-06-07 18:00:202023-06-07 08:07:43June 8th, 2023

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