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You are here: Home1 / SKB Blog2 / June 1st, 2023

June 1st, 2023

SKB Blog, The Workout

Round 1

Barbell Bench Press

Med Ball Chest Pass

Round 2

Barbell Deadlift

Box Jumps

Round 3

DB KB Front Squats

Jump Squats

Round 4

Chin Ups

Ball Slams

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/05/IMG_8057.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-05-31 18:00:522023-05-31 08:03:21June 1st, 2023

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