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You are here: Home1 / SKB Blog2 / June 15th, 2021

June 15th, 2021

SKB Blog, The Workout

Round 1

KB Jump Squats

Swings

Round 2

Push Ups

KB Ballistic Rows

Round 3

Air Squat

Reverse Lunges

Round 4

Cardio

KB Ballistic RS Twist

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/06/IMG_2926.jpg 1116 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-06-14 18:00:302021-06-14 15:58:47June 15th, 2021

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