June 12th, 2019
Round 1
Barbell Bench Press
Round 2
Chin Ups
Round 3
DB KB 1/2 Snatch
See-Saw Press
Gorilla Cleans
Gorilla Rows
NEW DATE: Kettlebell Country Cruise August 29th!
Round 1
Barbell Bench Press
Round 2
Chin Ups
Round 3
DB KB 1/2 Snatch
See-Saw Press
Gorilla Cleans
Gorilla Rows
NEW DATE: Kettlebell Country Cruise August 29th!
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