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You are here: Home1 / SKB Blog2 / June 11th, 2019

June 11th, 2019

SKB Blog, The Workout

Round 1

Deadlifts

Round 2

DB KB Front Squats

Round 3

Dead Clean + Front Squat

Goblet Split Squat

One Arm Row

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/06/BDD37685-27B3-4EED-8CEE-67685C774E29.jpg 3018 3018 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-06-10 18:00:442019-06-10 08:26:34June 11th, 2019

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