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You are here: Home1 / SKB Blog2 / July 8th, 2020

July 8th, 2020

SKB Blog, The Workout

Round 1

Plank Cocktail

Round 2

Squat Thrusts

BW 1 1/4 Squats

H2H Swings

Superplank + Push Up

Cardio

Reverse Lunges

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_2244.jpg 1104 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-07-07 18:00:352020-07-07 15:03:06July 8th, 2020

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