July 7th, 2021

,

PB Double Hop Burpee

MB Squat to Throw

PB Z Hops

KB SDHP

PB Rotational Side Squats

PB In + Out Abs

MB Slams

Cardio

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *