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You are here: Home1 / SKB Blog2 / July 6th, 2023

July 6th, 2023

SKB Blog, The Workout

Round 1

Barbell Back Squats

Round 2

T-Bar Rows

Round 3

One Up Chest Press

Round 4

DB KB Suitcase Split Squats

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/02/B30C11D4-F27B-4290-8383-1451B93FCF86.jpg 2276 2276 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-07-05 18:00:582023-07-05 08:33:49July 6th, 2023

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