July 5th, 2019
***8AM & 9AM Classes ONLY!***
Ab Gauntlet
Snatches
LC Clean + Push Press
One Arm Rows
Split Squats
Superplank + Push Up
Run
Road Warrior Home Workout {Equipment Free}
***8AM & 9AM Classes ONLY!***
Ab Gauntlet
Snatches
LC Clean + Push Press
One Arm Rows
Split Squats
Superplank + Push Up
Run
Road Warrior Home Workout {Equipment Free}
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