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You are here: Home1 / SKB Blog2 / July 2nd, 2019

July 2nd, 2019

SKB Blog, The Workout

Round 1

Dead Snatch

Split Squats

Strict Press

Round 2

Strict Pull Ups

LC Clean Push Press

Behind the Back

RS Swings

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/07/image1-3.jpeg 640 512 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-07-01 18:00:252019-07-01 08:13:22July 2nd, 2019

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