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You are here: Home1 / SKB Blog2 / July 28th, 2020

July 28th, 2020

SKB Blog, The Workout

Round 1

Bw Squats

Reverse Lunges

Cardio

Round 2

Push Ups

Two Hand Rows

Cardio

Round 3

RDLs

Swings

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_2889.jpg 1005 983 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-07-27 18:00:192020-07-27 15:47:15July 28th, 2020

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