Round 1
Bw Squats
Reverse Lunges
Cardio
Round 2
Push Ups
Two Hand Rows
Cardio
Round 3
RDLs
Swings
Cardio
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_2889.jpg
1005
983
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2020-07-27 18:00:192020-07-27 15:47:15July 28th, 2020
July 27, 2020July 29th, 2020
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!