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You are here: Home1 / SKB Blog2 / July 24th, 2019

July 24th, 2019

SKB Blog, The Workout

Round 1

Deadlifts

Round 2

Dumbbell Chest Press

Round 3

One Arm Deadlift

One Arm Row

Dead Clean

Front Squat

Push Press

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/07/BE17D230-54FE-45E8-A79B-7EF93034C301.jpg 3018 3018 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-07-23 18:00:152019-07-23 07:59:42July 24th, 2019

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