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You are here: Home1 / SKB Blog2 / July 22, 2021

July 22, 2021

SKB Blog, The Workout

July 22, 2021

Round 1

Thrusters

Round 2

Renegade Rows

Round 3

Snatches

Dead Clean + Front Squat

Push Up + Plank Drag

Goblet Thrusters

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2021/07/IMG_4049.jpg 1115 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-07-22 07:22:562021-07-22 07:22:56July 22, 2021

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