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You are here: Home1 / SKB Blog2 / July 1st, 2021

July 1st, 2021

SKB Blog, The Workout

Round 1

Squat Thrusts

Cardio

Round 2

Push Ups

Cardio

Round 3

Jump Squats

Cardio

Round 4

Ball Slams

Cardio

Round 5

RS Swings

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/06/IMG_3653.jpg 1122 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-06-30 18:00:012021-06-30 06:58:33July 1st, 2021

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