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You are here: Home1 / SKB Blog2 / July 1st, 2020

July 1st, 2020

SKB Blog, The Workout

Round 1

Plank Sandwich

Round 2

DB LC Cleans

DB KB Front Squats

See-Saw Press

DB KB Swings

DB KB Gorilla Rows

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/06/IMG_1954.jpg 1109 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-06-30 18:00:032020-06-30 14:38:51July 1st, 2020

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