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You are here: Home1 / SKB Blog2 / July 1st, 2019

July 1st, 2019

SKB Blog, The Workout

Round 1

Plank Cocktail

Round 2

Dumbbell Thrusters

Battling Ropes

Sledge Hammer Hits

Air Assault

Steel Club Swing to Squat

Superplank + Push Up

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/06/CC97622C-128F-4DB3-A63C-BA92D7A418C3.jpg 3021 3024 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-06-30 18:00:102019-06-28 08:36:26July 1st, 2019

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