Facebook
Instagram
Pinterest
Twitter
Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

The Gym
The Workout
Memberships
Success Stories
Blog
- Fitness
  - Articles
  - Lifestyle
  - Workout Plan
  - Events
  - Nutrition
- Exercise
  - Core
  - Full Body
  - Low Body
  - Upper Body
Contact
Menu Menu

Blog - Latest News

You are here: Home1 / SKB Blog2 / July 19, 2021

July 19, 2021

SKB Blog, The Workout

July 19, 2021

Stations are back!

Tabata

Battling Ropes

Penalty Box Z-Hop Squats

Squat Thrusts

SDHP

TRX Split Jumps

Push Up

Cash Out: Ab Challenge

by Colin

Share this entry

Share on Facebook
Share on Twitter
Share on WhatsApp
Share on Pinterest
Share on LinkedIn
Share on Tumblr
Share on Vk
Share on Reddit
Share by Mail

https://seacoastkettlebell.com/wp-content/uploads/2021/07/IMG_4055.jpg 1124 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-07-18 16:47:412021-07-18 16:48:52July 19, 2021

0 replies

Want to join the discussion?
Feel free to contribute!