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You are here: Home1 / SKB Blog2 / July 10th, 2023

July 10th, 2023

SKB Blog, The Workout

Round 1

BB Deadlifts

Round 2

Dip Ladders

Round 3

TRX Row Ladders

Round 4

Landmine Rotation

Round 5

KB Crush Curls

Diamond Push Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/06/IMG_8696.jpg 1257 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-07-09 18:00:262023-07-06 17:19:15July 10th, 2023

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