January 9th, 2020

,

Round 1

Snatches

Round 2

Goblet 1 1/4 Squats

Round 3

Press

Round 4

WIndmills

Round 5

1 Arm Rows

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *