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You are here: Home1 / SKB Blog2 / January 6th, 2021

January 6th, 2021

SKB Blog, The Workout

Figure 8 to a Hold + cannonball thruster

MB Dead Bugs

Dead Clean + Reverse Lunge

MB Transfer

H2H Swings

MB Sit Up & Reach

Cardio

MB Twist

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/01/CEBBE6FB-4AAF-4070-BD3D-590455AAF869.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-01-05 18:00:562021-01-05 14:52:09January 6th, 2021

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