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You are here: Home1 / SKB Blog2 / January 4th, 2021

January 4th, 2021

SKB Blog, The Workout

Round 1

Dead Cleans

Split Squats

1/2 Kneeling Press

Round 2

DB KB Swings

DB KB 1/2 Snatch

DB KB Push Press

DB KB Front Squats

DB KB Deadstop Rows

Hands on KB Push Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_4831.jpg 1102 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-01-03 18:00:592020-12-31 08:59:01January 4th, 2021

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