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You are here: Home1 / SKB Blog2 / January 30th, 2023

January 30th, 2023

SKB Blog, The Workout

Round 1

DB KB Suitcase Reverse Lunges

DB KB See-Saw Press

DB KB 1.5 Deadlifts

Round 2

One Arm Swing

Snatch

Push Press

Front Squat

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/01/4C179C71-A0CD-4646-B77E-E59905AF291B-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-01-29 18:00:072023-01-27 06:48:16January 30th, 2023

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