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You are here: Home1 / SKB Blog2 / January 2nd, 2020

January 2nd, 2020

SKB Blog, The Workout

Round 1

One Arm Swings

Push Press

Tick Tocks

Round 2

Thruster

One Arm Row

Get Up Sit Up

Round 3

Snatch

Traveling Push Ups

RS Twist

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/12/IMG_5677.jpg 1115 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-01-01 18:00:062019-12-30 08:19:43January 2nd, 2020

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