January 26th, 2022
DB KB Rotational Thrusters
DB KB Renegade Row + X Drag
DB KB Suitcase Swings
KB Chest Support Outside KTE
Squat Thrust MTN Climber
DB KB Bicycle Crunch Chest Press
Cardio
January 27th, 2022
DB KB Rotational Thrusters
DB KB Renegade Row + X Drag
DB KB Suitcase Swings
KB Chest Support Outside KTE
Squat Thrust MTN Climber
DB KB Bicycle Crunch Chest Press
Cardio
January 27th, 2022
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