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You are here: Home1 / SKB Blog2 / January 19th, 2022

January 19th, 2022

SKB Blog, The Workout

Snatch + Push Press

Pullover Sit Up + RS Twist

Dead Clean + Reverse Lunge

Tick Tock+ Leg Raise

LC Clean + Thruster

One Arm Rows + 1.5 Deadlifts

Squat Thrusts + Push Ups

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/01/7CB4606C-D644-4B16-86A8-BF0BF84EE32C-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-01-18 18:00:342022-01-18 15:02:59January 19th, 2022

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