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You are here: Home1 / SKB Blog2 / January 18th, 2024

January 18th, 2024

SKB Blog, The Workout

January 18th, 2024

Round 1

Rowing Sprints

Round 2

Snatches

Press

Goblet Squats

One Arm Rows

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1748.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-17 17:00:182024-01-09 11:45:46January 18th, 2024

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