January 17th, 2024
Round 1
Barbell Bench Press
Round 2
Deadlifts
Round 3
Dumbbell Step Ups
Round 4
Chin Ups
Round 5
TRX Curls
TRX Tricep Ext
by Katina Bachman
https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1747.jpg
1800
1800
Katina Bachman
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Katina Bachman2024-01-16 17:00:402024-01-09 11:31:14January 17th, 2024
January 16th, 2024January 18th, 2024
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!