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You are here: Home1 / SKB Blog2 / January 14th, 2019

January 14th, 2019

SKB Blog, The Workout

Round 1

Dead Clean + Strict Press

Round 2

Chin Ups

Round 3

Barbell Bench Press

Round 4

Ski Erg

Burpees

Round 5

TRX Tricep

DB Curls

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_2256.jpg 2543 2543 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-13 18:00:292019-01-13 18:00:29January 14th, 2019

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January 11th, 2019

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