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You are here: Home1 / SKB Blog2 / January 13th, 2022

January 13th, 2022

SKB Blog, The Workout

BW Jump Squat/Lunge/Lunge

Burpees

Ballistic RS Twist

DB KB Rebounding Push Press

Descending One Arm Swings

Giant MTN Climbers

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/01/A8DDDF5B-4C2F-41F2-A330-D81FB65A00A0.jpg 2339 2339 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-01-12 18:00:282022-01-12 08:31:11January 13th, 2022

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