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You are here: Home1 / SKB Blog2 / January 11th, 2022

January 11th, 2022

SKB Blog, The Workout

PB Lateral Jump

Burpees

PB Double Hop Rotational Squats

MB Slams

PB Hurdle Leg Lifts

MB Squat to Throw

PB Rotation Side Hops

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/01/72FCA8C9-4E4A-491B-8FD4-2A9014B78974-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-01-10 18:00:412022-01-10 16:30:56January 11th, 2022

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