February 9th, 2024
Round 1
Barbell Front Squats
Round 2
Dumbbell Step Ups
Round 3
DB KB See-Saw Press
Round 4
TRX Row Ladders
Round 5
Figure 8 to a Hold
Plank Hold
by Katina Bachman
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1800
1800
Katina Bachman
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Katina Bachman2024-02-08 17:00:242024-02-05 05:55:10February 9th, 2024
February 8th, 2024February 10th & 11th 2024
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