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You are here: Home1 / SKB Blog2 / February 8th, 2023

February 8th, 2023

SKB Blog, The Workout

Round 1

Chin Ups

Round 2

Windmills

Round 3

KB LC Clean + Push Press

Burpees

KB Behind the Back Squat

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/03/E29A3210-D669-492A-83C7-67886CDFA26A.jpg 2023 2023 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-02-07 18:00:472023-02-07 15:00:27February 8th, 2023

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