
Round 1
Chin Ups
Round 2
Windmills
Round 3
KB LC Clean + Push Press
Burpees
KB Behind the Back Squat
Cardio
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2022/03/E29A3210-D669-492A-83C7-67886CDFA26A.jpg
2023
2023
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2023-02-07 18:00:472023-02-07 15:00:27February 8th, 2023
February 7th, 2023
February 9th, 2023
Scroll to top
Leave a Reply
Want to join the discussion?Feel free to contribute!