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You are here: Home1 / SKB Blog2 / February 3rd, 2024

February 3rd, 2024

SKB Blog, The Workout

February 3rd, 2024

Round 1

Plank

Frog Sit Ups

Flutter Kicks

Shin Grabs

Plank

Round 2

Snatches

Push Press

One Arm Rows

Goblet Squats

RS Swings

Cardioooooooooo

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_1397.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-02-02 17:00:482024-01-28 15:56:59February 3rd, 2024

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