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You are here: Home1 / SKB Blog2 / February 3rd, 2022

February 3rd, 2022

SKB Blog, The Workout

Round 1

Bench Press

Round 2

TRX Tricep Ext

Dumbbell Curls

Round 3

DB KB Front Squats

Round 4

Figure 8 to a hold

Plank Hold

Round 5

Pull Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/01/A8DDDF5B-4C2F-41F2-A330-D81FB65A00A0.jpg 2339 2339 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-02-02 18:00:482022-02-02 09:12:42February 3rd, 2022

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