February 1st, 2024


February 1st, 2024

Round 1

Dead Cleans

Goblet Split Squats

Traveling Push Ups

Round 2

Double Bell Long Cycle Cleans

Double Bell Press

Double Bell Front Squats

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *