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You are here: Home1 / SKB Blog2 / February 18th, 2021

February 18th, 2021

SKB Blog, The Workout

Round 1

PB Switch Kick Burpees

DB LC Clean + Press

Round 2

PB Z Hop Squats

H2H Swings

Round 3

PB DB Hop Rotational Squats

KB Pullover Sit Up + RS Twist

Round 4

Cardio

KB Dead Clean + Lat Lunge

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_3065.jpg 1112 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-02-17 18:00:382021-02-17 08:15:09February 18th, 2021

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