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You are here: Home1 / SKB Blog2 / February 17th & 18th, 2024

February 17th & 18th, 2024

SKB Blog, The Workout

February 17th & 18th, 2024

Round 1

One Arm Swings

Abs

Round 2

Push Press

Abs

Round 3

One Arm Rows

Abs

Round 4

Goblet Split Squat

Abs

Round 5

1.5 Deadlifts

Abs

Round 6

Snatches

Abs

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3222.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-02-16 17:00:522024-02-14 14:25:24February 17th & 18th, 2024

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