February 16th, 2024
February 16th, 2024
Round 1
T-Bar Rows
Round 2
Barbell 21s
Round 3
Dumbbell Chest Press
Round 4
DB KB RFE Split Squats
Round 5
TRX Leg Curls
Maltz Challenge March 16th!
Round 1
T-Bar Rows
Round 2
Barbell 21s
Round 3
Dumbbell Chest Press
Round 4
DB KB RFE Split Squats
Round 5
TRX Leg Curls
Maltz Challenge March 16th!
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